Ever feel like you’re addicted to food? Not all food, of course, but junk food. The type of food that my kids negotiate to consume daily, despite doing my best to teach the benefits of proper...
A couple of weeks ago I attended the Israel rally in Ottawa. The afternoon on Parliament Hill was set to be a day of hope, commemoration, unity, and…. cold. The first of the major snowfalls was set...
That’s the very question I have been asking myself since purchasing my “Endorphin Speed 3s,” Saucony’s latest and greatest nylon-plated running shoe. I had been toying with the idea of purchasing a...
I looked out the airplane window and then at my 20-month-old, who had no idea that after enjoying the warmth of Florida for two weeks, we were about to enter the frozen tundra of Montreal. “Get...
Try something for me. Touch any surface, and unless you’re wearing gloves you’ll deposit a spectacular array of chemicals we call sweat. There are fats, amino acids, sugars, chlorides, sulfates,...
For the past few weeks, I feel as if we have been living in a comic book. A dark cloud of impending doom slowly encroaching upon our North American cities, as we look out into the world watching...
